Welcome to our clinic

At Redbourn Physiotherapy Clinic our massage therapists, are members of the Sports and Remedial Massage Association, which selects its members via an examination process and requires that they work to a very high standard of expertise/

Here at Redbourn Physiotherapy Clinic we offer appointment times during the day, evenings and weekends.

The sports massage team
Our team of massage therapists work closely alongside the charted physiotherapists and Pilates instructors.

Sports massage can be received both as a stand-alone treatment or to compliment your physiotherapy or Pilates sessions.

Why sports remedial massage?
Sports & Remedial Massage therapy aims to release specific soft tissue restriction. It will reduce tension and allow normal soft tissue flexibility to be restored.

Sports & Remedial Massage as a result enhances everyday physical / sporting performance, reduces stress levels, promotes health, relaxation and general well being.

Sports massage, who is it for?
Massage can help occupational stress, sports injuries and tension that can affect the quality of every day life.

•Muscular Back / Neck Pain
•Muscle Imbalance
•Athletes Before & after Events
•Repetitive Strain / Overuse
•Sports Injuries / Stress

"...we aim to relieve pain, restore function & prevent future problems.... "

Sports remedial massage

Sports & Remedial Massage Therapy is an effective and preventative treatment for minor soft tissue (muscle / tendon) injuries and other common ailments.

This deep relaxing massage can be beneficial in the treatment of muscular back pain, headache, muscle imbalance, repetitive strain & overuse.

How often should I have a massage?
Some people benefit from weekly massage sessions, others from a needs only basis. Active sporty people often use massage to control overuse problems.

Those with deskbound or driving jobs can use massage to counteract long hours in a poor postural position.

Massage Benefits…
Massage will increase blood and lymphatic circulation, which will reduce swelling and speed up the healing process. Deep friction, compression and stretching techniques will breakdown scar tissue and adhesions that prevent normal muscle fibre function. The prime purpose of massage is to help alleviate the stress and tension that can build up in the body’s soft tissue, muscles, tendons and ligaments.

Referrals...
You can be referred by your physiotherapist, GP, or consultant. Alternatively you may contact the clinic directly.

Appointments are usually available within 24-28 hours. Please call the clinic on 01582 794441.