Call Us: 0800 9881797
01582 794 441

Benefits Of Yoga For Men

Yoga isn’t just for Women. Men can benefit from the health benefits of Yoga too so if you are wondering whether it will benefit you (or the man in your life) here are a few reasons to give it a go: 

  1. Helps to improve flexibility
  2. Reduces tension in neck, shoulder, and back
  3. Prepares for mindful practices
  4. Great way to de-stress

Need more convincing? Watch this video from our first Men’s Yoga Class.

Ready to give it a go? Check the class schedule

or book in for a taster session (call us on 01582 794 441)

 

Our Facebook Feed

2 days ago

Redbourn Physiotherapy

Sports massage?

Redbourn Physiotherapy
Are you in training or recovering from a marathon or other sporting event?
...

View on Facebook

A big thank you to everyone who donated prizes or bought raffle tickets. We have raised £300 for The Hospice of St Francis, Berkhamsted. ...

View on Facebook

4 weeks ago

Redbourn Physiotherapy

Good luck to all our patients running the London Marathon today. ...

View on Facebook

2 months ago

Redbourn Physiotherapy

Delighted to have been part of this fabulous tournament. The girls played their socks off and beat Wales this year!With one week to go until Home Internationals we are very excited to announce both our Junior Squads! Congratulations to all our players and bring on Home Internationals 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇪
.
.
.
.
.
#scottishlacrosse #scotlandlacrosse #laxislife #homeinternationals2019 #juniorlax #fearthetartan #strive4stronger #lacrossegirls #sport
...

View on Facebook