Call Us: 0800 9881797
01582 794 441

Neurobics

Neurobics is Brain and Body Fitness , and is suitable for all ages.
Neurobics has been created to help support and improve you stay mentally and physically fit.
Brain and Body fitness is fast becoming a vital element of lifelong well-being. Brain training targets memory, attention, and focus, and can lead to better recollection , high speed reaction times and an overall sharper mind.
Here are a few things that Neurobics can benefit.
Memory, balance, endurance & strength. Manage stress & improve self confidence. Increase in energy and aid better sleep.

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2 weeks ago

Redbourn Physiotherapy

Delighted to have been part of this fabulous tournament. The girls played their socks off and beat Wales this year!With one week to go until Home Internationals we are very excited to announce both our Junior Squads! Congratulations to all our players and bring on Home Internationals 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇪
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#scottishlacrosse #scotlandlacrosse #laxislife #homeinternationals2019 #juniorlax #fearthetartan #strive4stronger #lacrossegirls #sport
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TAI CHI CLASSES TUESDAY 5.45 PM
Our instructor Yoko is 2018 Gold Medal Champion. We have only a few spaces available so don't waste any time.
Call us on 01582 794441
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CALLING ALL MEN !!!!

Come and join our Mens Only Yoga class on Monday evenings at 7pm. These are a few of the things that Yoga can do for you !
Builds & Sculptes Muscle
Flexibility
Boosts the Immune System
Prevents Injuries
Better Digestion
Increases Energy & Focus
CALL US ON 01582 794441 Or pop into the clinic.
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Why not surprise your Mum with a gift voucher ?
We are not only Physiotherapists, but we offer deep Tissue Massage, Reflexology, Accupuncture, Chiropody, and Classes in Pilates, Yoga, Tai Chi.
Call us on 01582 794441
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