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01582 794 441

Neurobics

Neurobics is Brain and Body Fitness , and is suitable for all ages.
Neurobics has been created to help support and improve you stay mentally and physically fit.
Brain and Body fitness is fast becoming a vital element of lifelong well-being. Brain training targets memory, attention, and focus, and can lead to better recollection , high speed reaction times and an overall sharper mind.
Here are a few things that Neurobics can benefit.
Memory, balance, endurance & strength. Manage stress & improve self confidence. Increase in energy and aid better sleep.

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Just to let know we have 3 massage appointments available this Saturday 13th July.
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3 months ago

Redbourn Physiotherapy

Sports massage?

Redbourn Physiotherapy
Are you in training or recovering from a marathon or other sporting event?
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A big thank you to everyone who donated prizes or bought raffle tickets. We have raised £300 for The Hospice of St Francis, Berkhamsted. ...

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4 months ago

Redbourn Physiotherapy

Good luck to all our patients running the London Marathon today. ...

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