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Neurobics

Neurobics is Brain and Body Fitness , and is suitable for all ages.
Neurobics has been created to help support and improve you stay mentally and physically fit.
Brain and Body fitness is fast becoming a vital element of lifelong well-being. Brain training targets memory, attention, and focus, and can lead to better recollection , high speed reaction times and an overall sharper mind.
Here are a few things that Neurobics can benefit.
Memory, balance, endurance & strength. Manage stress & improve self confidence. Increase in energy and aid better sleep.

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4 weeks ago

Redbourn Physiotherapy

Sports massage?

Redbourn Physiotherapy
Are you in training or recovering from a marathon or other sporting event?
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A big thank you to everyone who donated prizes or bought raffle tickets. We have raised £300 for The Hospice of St Francis, Berkhamsted. ...

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2 months ago

Redbourn Physiotherapy

Good luck to all our patients running the London Marathon today. ...

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2 months ago

Redbourn Physiotherapy

Delighted to have been part of this fabulous tournament. The girls played their socks off and beat Wales this year!With one week to go until Home Internationals we are very excited to announce both our Junior Squads! Congratulations to all our players and bring on Home Internationals 🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🇩🇪
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#scottishlacrosse #scotlandlacrosse #laxislife #homeinternationals2019 #juniorlax #fearthetartan #strive4stronger #lacrossegirls #sport
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